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Semi-marathon on May 22, 2016

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First step for your physical preparation!

23 March 2016

On 26th March 2016, the first workout will take place at 10:00 a.m. on the motorway rest area.

On 26th March 2016, the first workout will take place, planned by Endurance Shop and led by Nicolas, sports coach at Form’Event.

The appointment is scheduled at 10:00 a.m. on the motorway rest area, in the room named “Aveyron Vivre Vrai”.

After a warm-up that each one could make at his own pace, learn the basis of muscle strengthening and of uphill training.

This playful meeting is accessible to everybody; it will give you a real advantage for the big day!

After effort, an aperitif will complete such a pleasant session. The perfect time to discover our sponsors’ products (St-Yorre and Fenioux).

 

First step for your physical preparation!
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